What’s the difference between Coconut Oil and Virgin Coconut Oil?

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The quickest answer to that question is a quote from Robert Gaffney at Omega Nutrition.  “If you don’t want to have Thai dinner every night use regular coconut oil.”  Simply put, regular coconut oil has a neutral taste and Virgin Coconut Oil tastes like coconuts. The difference between the two is how they are processed.  [...]

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