The Original Flax Oil Company
Barley Pilaf Print Prep time 24 hours Cook time 60 mins Total time 25 hours Author: Omega Nutrition Recipe type: Main Course Serves: 6-8 Ingredients 1 ¾ cup (440 ml) Pot barley, soaked overnight 1 Tbsp. (15 ml) Olive Oil 1 ½ cup (360 ml) Onions, chopped 2 cloves Garlic 1lb. (2.2 kg.) [...]
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Annette Magled from Vida Grains on Saltspring Island, British Columbia is our Guest Post this week. Vida Grains is also being featured on CBC’s Dragon’s Den January 20th. You may vote for Vida Grains on CBC’s website. Our family has been using Omega Nutrition products for over 15 years, specifically Omega Nutrition’s Flax Seed Oils. [...]
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Black Bean Salad Print Prep time 10 mins Total time 10 mins Author: Omega Nutrition Recipe type: Salad Serves: 4 Ingredients 3 cups (720 ml) Black beans, cooked 2 cups (480 ml) Corn, cooked ½ cup (120 ml) Red onions, minced 1 cup (240 ml) Red peppers, cut 3 cloves Garlic, crushed 2 [...]
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Coconut Oil Flax Seed Oil Spread Print Prep time 2 hours Total time 2 hours Author: Omega Nutrition Recipe type: Sauce & Dressing Serves: 1.5 cups Ingredients 1 cup Coconut Oil ½ cup Flax Seed Oil or Garlic-Chili Flax Oil Instructions Place Flax Seed Oil in the freezer for at least two hours. [...]
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Creamy Herb Dip Print Prep time 15 mins Total time 15 mins Author: Omega Nutrition (Gloria) Serves: 6 Ingredients 2 cloves Garlic ½ Ib. Firm naturally fermented tofu (Aseptic packaged) ½ cup Water 3 Tbsp. Omega Nutrition Apple Cider Vinegar 1 tsp. Italian seasoning 1 Tbsp. Fresh parsley ¼ tsp. Sea salt ¼ [...]
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